Workouts

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5/16/2021 - "The Seven"

"The Seven"
7 Rounds For Time
7 HSPU
7 Thrusters 135/95
7 Knees to elbows
7 Deadlifts 245/165
7 Burpees
7 KBS 2/1.5 pood
7 Pull-ups

5/16/2021 - "The Seven" All Levels

MALE SCORES

FEMALE SCORES